Research & Publications
Academic journal articles, PDF reports, meta-analyses and EU funding projects authored by our scientific team.
J Funct Morphol Kinesiol (2024)
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Effects of Four Weeks of In-Season Pre-Workout Supplementation on Performance, Body Composition, Muscle Damage, and Health-Related Markers in Basketball Players: A Randomized Controlled Study
Abstract: This randomized, double-blinded, experimental study investigated the effects of a four-week daily pre-workout supplementation (200 mg caffeine, 3.3 g creatine monohydrate, 3.2 g β-alanine, 6 g citrulline malate, and 5 g…
Athanasios Douligeris, Spyridon Methenitis, Antonios Stavropoulos-Kalinoglou, George Panayiotou, Paris Vogazianos, Antonia Lazou, Konstantinos Feidantsis, Constantinos Giaginis, Konstantinos Papanikolaou, Giannis Arnaoutis, Yannis Manios, Athanasios Z Jamurtas, Sousana K Papadopoulou
Abstract: A pre-workout supplement’s (PWS; 200 mg caffeine, 3.3 g creatine monohydrate, 3.2 g β-alanine, 6 g citrulline malate and 5 g branched chained amino acid (BCAA) per dose) acute effects on…
Athanasios Douligeris, Spyridon Methenitis, Antonia Lazou, George Panayiotou, Konstantinos Feidantsis, Gavriela Voulgaridou, Yannis Manios, Athanasios Z Jamurtas, Constantinos Giaginis, Sousana K Papadopoulou